Wednesday, August 20, 2025

Military Retirement Planning Guide 2025: The Five Ws You Must Know



Planning for military retirement is more than filing forms—it’s about knowing your system, timing, and the choices that shape your financial future. Here’s a guide using the Five WsWho, What, When, Where, and Why—to help service members navigate retirement with clarity in 2025.

1. Who: Who is eligible and under which retirement system?

Understanding who's covered—and under what retirement rules—is the foundation of effective planning.

·         High-3 (Legacy System): Service members who entered before January 1, 2018 can remain under this system, where retirement pay equals 2.5% for each year of service multiplied by the average of the highest 36 months of base pay. militarymoneybrief.comWikipedia

·         Blended Retirement System (BRS): All recruits on or after January 1, 2018 are automatically enrolled in the BRS. This system combines a reduced defined benefit (2.0% per year of service) with an employer-matched Thrift Savings Plan (TSP) contribution. WikipediaMilitary Times

o    With BRS, the DoD matches service members’ contributions—you’re encouraged to contribute at least 5% to capture the full matching benefit. Military Times

Knowing your system helps determine how your retirement pay will be calculated and what resources you’ll need to leverage.

2. What: What key benefits and features define your retirement?

Your military retirement package is composed of multiple elements—know what each entails.

·         TSP Contributions and Limits

o    In 2025, the TSP contribution limit is $23,500, with catch-up contributions up to $7,500, and a special "super catch-up" amount up to $11,250 for ages 60–63. Kiplinger

·         Continuation Pay (for BRS members)

o    At 12 years of service, eligible service members receive a one-time Continuation Pay bonus upon extending their service—amounts vary by branch and are taxable, and can be taken as a lump sum or installments. Military Times

·         Lump Sum Retirement Option (BRS only)

o    BRS retirees have the choice to take 25% or 50% of their reduced future retirement pay (reflecting a 6.33% reduction in 2025) as a one-time lump sum, with the remainder paid monthly, resuming full pay at Social Security age. Military Times

·         Cost-of-Living Adjustment (COLA)

o    For 2025, military retirees and Survivor Benefit Plan (SBP) annuitants receive a 2.5% COLA. DFASmilitarymoneybrief.com

·         VA Disability & Other Benefits

o    Retirees eligible for VA disability may receive tax-free compensation, which also receives the 2.5% COLA increase. militarymoneybrief.com

o    Additional support through TRICARE, VA healthcare, and survivor protections further define your overall benefits landscape. militarymoneybrief.comkirbyingles.com

3. When: When should you start planning, and when do decisions matter most?

Timing can have a dramatic impact on the outcomes of your retirement planning.

·         Two Years Before Retirement

o    Start your planning at least 24 months prior. This helps you complete essential steps like attending Transition Assistance Program (TAP) courses, documenting service-connected injuries or conditions for VA disability claims, and making life insurance decisions. GoVA

·         One Year Before Retirement

o    Engage retirement coordinators, initiate paperwork for things like SBP, and align your ID cards and benefits. militarymoneybrief.com

·         Post-Retirement Period

o    Review VA claims, finalize VA benefits, and continue leveraging resources like the Retired Soldier Handbook and Army Echoes to stay informed on changing entitlements. kirbyingles.comSoldier for Life

4. Where: Where should you go for reliable information?

Knowing your best informational sources ensures accuracy and access to up-to-date benefits details.

·         MyArmyBenefits (and other service-specific portals)

o    Offers retirement calculators, fact sheets on the BRS, TSP, SBP, VA compensation, and state benefits. Requires CAC or DS LOGON credentials. Soldier for Life

·         Defense Finance and Accounting Service (DFAS)

o    Publishes official pay updates, COLA changes, and SBP annuity tools. DFAS

·         Retired Soldier Handbook & Transition Assistance Offices

o    The 2025 Retired Soldier Handbook bundles everything from ID card guidance to survivor support and legal assistance. kirbyingles.com

o    Retirement Services Offices (RSOs) stand ready to guide you—information is accessible via the Soldier for Life site. Soldier for Life

·         VA and Veteran Organizations

o    VA’s benefits portals, as well as veteran service organizations, can help with disability claims, healthcare, and survivor support. militarymoneybrief.comMarketWatch

5. Why: Why must you plan carefully in 2025?

Civilian life, complex benefits, and changing systems make thoughtful planning essential.

·         Complex Systems & Choices

o    From choosing between High-3 and BRS to SBP elections, your decisions have long-term financial consequences. GoVAMarketWatch

·         Financial Leverage and Security

o    Maximizing TSP contributions, continuity of healthcare, and understanding tax implications can yield compounded lifetime security and support for your family.

·         Changing Legislation & Benefits Structure

o    With evolving COLA rules, retirement systems, and survivor benefits (including VA offsets changing), staying informed ensures you don’t lose out on entitled benefits. PlanWell Financial PlanningWikipedia

·         Smooth Transition to Civilian Life

o    Planning supports smoother transitions, reducing stress, ensuring coverage, and setting you up for financial and mental well-being. MarketWatch

Final Thoughts: Your 2025 Military Retirement Checklist

Step

Action Item

1. Identify Your System

Determine if you’re under High-3 or BRS.

2. Maximize Benefits

Contribute at least 5% to TSP and plan Continuation Pay if eligible.

3. Plan Early

Begin TAP and retirement paperwork at least 24 months ahead.

4. Leverage Resources

Use MyArmyBenefits, DFAS, RSOs, and the Retired Soldier Handbook.

5. Review Decisions

Focus on SBP elections, VA claims, healthcare, and survivor planning.

By confidently answering Who, What, When, Where, and Why, you’ll navigate the 2025 military retirement landscape with clarity, purpose, and readiness.

 

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